How to Make Kombucha

Kombucha is a fermented tea that has gained immense popularity as a healthy drink. Packed with probiotics, antioxidants, and organic acids, it supports gut health, digestion, and immunity. As more people shift towards a vegan diet, kombucha has become a go-to beverage, offering a cholesterol-free and dairy-free alternative to sugary sodas and artificial drinks.

If you're new to kombucha, this guide will walk you through the step-by-step process of brewing your own at home. We will cover everything from understanding the SCOBY (Symbiotic Culture of Bacteria and Yeast) to bottling your homemade kombucha with delicious flavors.

What is a SCOBY?

The SCOBY (Symbiotic Culture of Bacteria and Yeast) is the essential component of kombucha fermentation. It looks like a thick, rubbery disc and is responsible for converting sugar into beneficial acids and probiotics.

Where to Get a SCOBY?

• Buy a SCOBY Online – Many health stores and kombucha brands sell SCOBY starters.
• Get a SCOBY from a Friend – If someone brews kombucha, they may have an extra SCOBY to share.
• Grow Your Own SCOBY – Leave a bottle of raw, unflavored kombucha at room temperature for 1-2 weeks, and a SCOBY will form naturally.

Essential Equipment & Ingredients

Equipment Needed for Kombucha Brewing

Ingredients Required for Kombucha

• Tea – Black tea or Green tea provides nutrients for fermentation.
• Organic sugar – Feeds the SCOBY to produce fermentation.
• Filtered water – Ensures no chlorine or chemicals interfere with fermentation.
• Starter tea – A small amount of previously brewed kombucha helps kickstart fermentation.

Step-by-Step Guide to Brewing Kombucha

Step 1: Make the Tea Base

1. Boil 3 cups of filtered water in a pot.
2. Add 4-6 tea bags (black tea or green tea) and steep for 10 minutes.
3. Stir in 1 cup of sugar until fully dissolved.
4. Allow the tea to cool to room temperature and pour it into a glass jar.

Step 2: Add the SCOBY and Starter Tea

1. Add starter tea (from a previous kombucha batch or store-bought raw kombucha).
2. Gently place the SCOBY into the jar.
3. Cover the jar with a breathable cloth and secure it with a rubber band.

Step 3: Fermentation Process

• Place the jar in a warm, dark place (temperature: 21-27°C).
• Let it ferment for 7-14 days.
• Taste-test after 7 days. A longer fermentation makes it tangier.

Step 4: Bottling and Carbonation

1. Remove the SCOBY and set aside for your next batch.
2. Pour the kombucha into airtight bottles, leaving some space for carbonation.
3. Add natural flavors like ginger, fruit, or apple cider vinegar drink.
4. Seal the bottles and let them carbonate for 3-5 days at room temperature.

Best Kombucha Flavor Combinations

Kombucha vs. Other Healthy Drinks

Also Read

Indigestion

Read Now

Plant-Based Diets

Read Now

Pairing Kombucha with Vegan Foods

Kombucha complements various vegan products, making it a fantastic pairing with plant-based cheese, vegan butter, and dairy-free desserts.

Where to Buy Kombucha in India?

For those who don’t want to brew their own, many brands now offer kombucha in India. Look for options that use organic ingredients and natural fermentation.

Conclusion

Brewing kombucha at home is a rewarding and cost-effective way to enjoy a healthy drink. Whether you follow a vegan diet, seek cholesterol-free foods, or just want a probiotic-rich beverage, kombucha is the perfect choice.

Pair your homemade kombucha with vegan cheese, fresh mozzarella, or oat milk lattes for a nutrient-rich, gut-friendly experience.